Five Reasons to Make CBD Part of Your Daily Routine
1. CBD can be a powerful mood booster.
CBD has shown anti-anxiety and antidepressant-like effects in several studies. Its power lies in its ability to act on the brain’s receptors for serotonin, a neurotransmitter that regulates mood and social behavior.
2. CBD has neuroprotective properties.
Recent studies have shown that CBD may help prevent the neurodegeneration associated with Alzheimer’s disease by reducing or removing the impact of inflammation, oxygen buildup, and brain cell decline.
3. CBD can offer natural pain relief.
Studies have shown that CBD may help reduce pain by impacting endocannabinoid receptor activity, reducing inflammation, and interacting with neurotransmitters. CBD has been a gamechanger for many struggling with a range of conditions, from arthritis to chronic diseases.
4. CBD has shown to be good for the heart.
Research has linked CBD with several benefits for the heart and circulatory system, including the ability to lower high blood pressure.
5. CBD may help you get a better night's rest.
A recent Harvard study suggests that CBD may help with both falling asleep and staying asleep—particularly good news for those who suffer from insomnia.